I help high achieving go getters who look successful on paper, who did everything right
...and still feel quietly
worn down inside.
When life stops fitting the way it used to,
you don’t need more strategies or plans.
When life stops fitting the way it used to, you don’t need more strategies or plans.
You need safe, unrushed moments to honor what’s shifting inside you… without pressure to have all the answers yet.
Between ambition and exhaustion.
Between growth and sanity.
Between who they’ve been performing as and who they’re becoming.
as featured on
...and somewhere in the effort of
keeping up, you stopped hearing yourself.
The truth is your clarity isn’t gone.
It’s just buried beneath all the noise,
the obligations, and the quiet pressure to keep holding it all together.
The truth is your clarity isn’t gone.
It’s just buried beneath all
the noise, the obligations, and the quiet pressure to keep holding it all together.
But what once worked… doesn’t anymore.
But what once worked…
doesn’t anymore.
You’ve been moving on autopilot, taking care of everything and everyone else, hoping life will eventually slow down on its own.
You’ve been moving on autopilot, taking care of everything and everyone else, hoping life will eventually slow down.
Pace of life has gotten faster. Expectations higher. External noises louder.
I'm sure you've felt it—
You don’t need to push harder or do more.
You just need a steady, open space that helps you hear yourself again.
YOU’RE READY FOR A DIFFERENT WAY FORWARD
“Kat helped me to connect to what I really wanted and helped me to allow myself to follow my dreams with confidence, clarity and excitement!”
Sally B.
“Kat is an awesome coach! She is very kind and patient and truly wants the best for her clients.”
Colleen H.
"Kat managed to work my issue down to an aspect that I had not considered and worked through it.
I had gone through an experience with Kat as my guide and found that I came out on the other side more wise and aware."
Dave S.
featured posts
How to stop overthinking and confidently embrace action
Better SELF
Break free from the need for certainty and “I need to know first”.
I am saying “hell no”
to hustle culture
As I’m building out my business, I say “no” to hustling and “yes” to a holistic life of my design.
As I build out my business,
I say “no” to hustling and “yes” to
a holistic life of my design.
WOrk Life
Doing is easy but being is more rewarding
WORK Life
Find inner fulfillment by going against the grain and doing what feels right to you.
I’ve lived through seasons where everything looked “fine” on the outside but felt tangled, noisy, or misaligned on the inside.
Want to hear how I got here?
Finding my way back to myself wasn’t a dramatic overhaul. It was a series of small, honest pauses that changed everything.
I know what it’s like to lose sight of your own needs while trying to hold everything else together.
You’re not alone.
I’ve walked this path myself.
